Deep Tissue incorporates a strong spiritual awareness and joins different views of massage. Review muscle testing, and the use of hot and cold stones in trigger point work, myofascial release, positional release and cross fiber friction.

LaStone® Therapy is one of the fastest growing massage techniques in todays spas throughout this country and across international waters. Many people are seeking a connection to Body-Mind-Soul in their everyday life. LaStone® Therapy offers a peaceful way in which to return to ones true nature.

The Reiki system of healing is a technique for transmitting this subtle energy to yourself and others through the hands into the human energy system. Reiki restores energy balance and vitality by relieving the physical and emotional effects of unreleased stress. It gently and effectively opens blocked meridians, nadas and chakras, and clears the energy bodies, leaving one feeling relaxed and at peace.

Observed that congestion or tension in any part of the foot mirrors congestion or tension in a corresponding part of the body. Thus, when you treat the big toes there is a related effect in the head, and treating the whole foot can have a relaxing and healing effect on the whole body.

Sea Salts, Seaweed and Essentials oils blended together to peel away impurities and remove dead skin cells that dull the natural glow of your skin. Salt Glows and Polishes give your skin a smoother, younger looking appearance.

Shiatsu is a traditional hands-on Japanese healing therapy. It can help in a wide range of conditions - from specific injuries to more general symptoms of poor health. Shiatsu is a deeply relaxing experience and regular Shiatsu sessions help to prevent the build up of stress in our daily lives.

Athletes receive special sports specific retraining exercises that focus on balance, coordination, strength and skill. Massage, ultrasound, electric stimulation, hot and cold packs may also play a role.

Swedish massage uses long light strokes, deep kneading, small friction-type motions, light tapping, and movement of the joints. The list of other specialized techniques is long.